Publisher Description
As part of Fitbug s digital wellness program for businesses, we provide a mobile app that empowers individuals with the information and advice to help make the small daily changes that will last a lifetime. Kiqplan works with your smartphone, preferred wearable tracker, fitness app or smart watch and intelligently turns the data you collect and log into a personalized plan to help you achieve your goals. You ll receive weekly targets for activity and nutrition, workout videos, reports showing you how well you re doing, and delicious healthy recipes with accompanying calorie targets. You ll also have access to articles and tips that span the four essential pillars of wellness: Nutrition, Physical Activity, Sleep and Stress Resilience. Fitbug s mobile help will provide you with: Step and calorie targets tailored to your individual goals and daily progress Full body video workouts to maximize tone and calorie burn High intensity circuit workouts to increase fitness and stamina levels Easy-to-follow advice from our team of nutritional and fitness experts Recipes created using the best mix of nutrients for successful weight loss Easy food diary with barcode scanning and all your favorite foods Personalized reminders and advice from our library of articles Connect your apps and devices: Kiqplan works with all the leading fitness apps, such as Run Keeper and My Fitness Pal, smart watches, and wearable devices including Fitbug, Fitbit, Jawbone, Withings and Misfit. (See Kiqplan.com/connect for the full compatibility list). You can also pair with the WoW Fitbug scale. Kiqplan integrates with the Apple Health app and your iPhone motion sensor (iPhone 5S or newer) to track and send your activities to your Kiqplan app.
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.